NMES stands for neuromuscular electrical stimulation. It is a technique that uses electrical impulses to stimulate muscles. NMES is essentially the same as EMS but focussed more on therapeutic (rehab) use instead of athletic use (training). NMES can be used to:
- Increase muscle strength
- Improve muscle tone
- Reduce muscle spasms
- Relieve pain
- Improve range of motion
- Speed up recovery from injury or surgery
NMES is a safe and effective treatment for many conditions. It is generally well-tolerated by most people.
There are a few different types of NMES devices available. Some devices are small and portable, while others are larger and more advanced. The type of device that you require will depend on your individual needs.
NMES devices typically have two electrodes that are placed on the skin near the muscle that you want to stimulate. The electrodes are connected to a small device that generates the electrical impulses. The intensity of the electrical impulses can be adjusted to control the strength of the muscle contraction.
NMES treatments typically last for 20-30 minutes. Treatments may be repeated several times a week, depending on the severity of your condition.
NMES is a safe and effective treatment for many conditions. If you are considering NMES, get in touch today for a free consultation.
